Back Pain & Neck Relief From Your Ouray Chiropractor

Neck and back pain are very common conditions that can be caused by a variety of factors, including:

• Muscle strain: This is the most common cause of neck and back pain. It can be caused by overuse, repetitive movements, or sudden movements.

• Sprains and strains: These are injuries to the ligaments or tendons that support the spine. They can be caused by sudden movements or lifting heavy objects.

• Herniated disc: This is a condition where the soft inner material of a disc bulges out or ruptures through the outer layer of the disc. This can put pressure on nerves, causing pain that can radiate into the shoulder and down arm. Also cause weakness in the arm or weakness of grip stress.

• Degenerative disc disease: This is a condition where the discs in the spine wear down over time. This can cause pain, stiffness, and reduced range of motion.

• Osteoarthritis: This is a condition where the cartilage in the joints of the spine wears down. This can cause pain, stiffness, and reduced range of motion.

• Stress: Stress can contribute to neck and back pain by causing muscle tension.

• Poor posture: Poor posture can put strain on the muscles and ligaments of the neck and back, leading to pain.

• Obesity: Obesity puts extra weight on the spine, which can contribute to pain.

• Smoking: Smoking can decrease blood flow to the spinal discs, leading to pain and premature degeneration.  

• Phone & Computer - Continual use of phone and computer can cause a number of issues and problems. 

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If you are experiencing neck or back pain, it is important to see a professional chiropractor to determine the cause of the pain and get appropriate treatment.